The Woman I.N.S.I.D.E.

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Here is our meal plan menu. The Woman INSIDE serves a vegetarian menu which sometimes includes seafood. If you have special dietary needs, please let us know and we will be glad to accommodate you.

(Menu subject to change due to availability of items)

Friday:

Appetizer/Welcome: White Bean and Walnut Bruschetta
Dinner: Spinach Pasta Caprese, Tomato Basil Salad
Dessert: Cashew Chocolate Crumb Ice Cream Pie

Saturday:

Breakfast: Spinach and Sundried Tomato Frittata
Lunch: Muffaletta Sandwich, Pesto Pasta Salad
Appetizer: Rosemary Foccacia with Tapenade
Dinner: Vegetable Lasagna, Bean Salad With Balsamic Vinagrette
Dessert: Amaretto Poached Pears with Granita

Sunday:

Breakfast: TBA


The event fee covers everyone for all meals, snacks and drinks throughout the event. This will include coffee, hot and cold teas, and snacks like fruit, nuts, granola, hummus, vegetables.

You are welcome to bring your own favorite munchies, but we have a variety of treats. Feel free to contact us with a special request.

Here are the cuisines planned for The YOU are a GODDESS Series of Seven Retreats:

Autumn 2008: Comfy Home-style Food
Spring 2009: Mexican Cuisine
Autumn 2009: Italian Cuisine
Spring 2010: The Best of the United Kingdom
Autumn 2010: Asian Cuisine
Spring 2011: Indian Cuisine
Autumn 2011: A Taste of the World (multi-cultural)

Have a question? Just ask!